Living Well Program

Living Well Program provides strategies to take charge of your health.

These services include:

  • Staying active - Regular physical activity, help reduce the risk of falling, improving brain function, and relieving arthritis pain.
  • Eating healthy - Regularly consuming meals that are well-balanced is the essence of living healthy.
  • Maintaining one’s health - People can take care of themselves by controlling and preventing their ongoing health conditions, taking medication as presented, and getting regular check-ups.
  • Staying connected - People can improve their overall well-being and prevent depression by talking with friends, volunteering, and doing things they enjoy.

The next step to access these services is by connecting with your local senior/activity center. Programs are available at little or no cost.

Related Links

Maryland Access Point (MAP) staff are available to help you explore your options to meet your current needs or create a plan for the future.